How to Fall to Avoid Injury
By Lynn C. Allison | Monday, 12 October 2026 04:06 PM EDT
A simple stumble on the sidewalk can be deadly for an older adult. With fall-related deaths rising sharply among Americans 65 and older, knowing how to protect yourself when you lose your balance could help prevent a serious injury.
In 2024, falls claimed the lives of 43,020 Americans aged 65 and older, according to the Centers for Disease Control and Prevention (CDC), a 51% increase over a decade. Falls remain the leading cause of injury-related death in this age group.
Millions more older adults suffer injuries from falls each year, including broken hips, head injuries and fractures that can threaten their independence.
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READ MORE: https://www.newsmax.com/health/health-news/falls-seniors-stumble/2026/10/12/id/1272526/
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